Heat oil in skillet. Cook onion. 5-10 minutes.
Add potatoes, peppers, fry 3 minutes add black pepper.
Place kielbasa on top of veggies, cook 15 - 20 min, covered.
Stir meat in, cook 10 - 15 min covered.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (377g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 183 (41%)|
|Amt Per Serving||% DV|
|Total Fat 20.3g||27 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 79.4mg||24 %|
|Sodium 1376.7mg||47 %|
|Potassium 1017.5mg||27 %|
|Total Carbohydrate 46.9g||14 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 40.5g|
|Protein 20g||29 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 442
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