Try this Kielbasa- Polish Sausage recipe, or contribute your own.
Suggest a better descriptionRemove meat from bones, cut into small pieces and run through a coarse knife of a food grinder. Add 3 tablespoons of water, pound the garlic, and add the seasoning. Mix very thoroughly and stuff the casings. The sausage is then ready for smoking. If you dont have those facilities, you can boil it for 30 minutes in rapidly boiling water, or you can place the sausage in a baking dish, cover with cold water, and bake in a 350F oven until the water is absorbed. Source: Treasured Polish Recipes for Americans Typed for you by Linda Fields Cyberealm BBS Watertown NY 315-786-1120
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Serving Size: 1 Pound (465g) | ||
Recipe Makes: 2 Pounds | ||
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Calories: 238 | ||
Calories from Fat: 151 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 79.5mg | 24 % | |
Sodium 157.4mg | 5 % | |
Potassium 327.3mg | 9 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.2g | ||
Protein 19.8g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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