Try this Kielbasa Vegetable Soup recipe, or contribute your own.
Suggest a better description1. In large saucepan over medium heat cook kielbasa until browned. Transfer to a plate and drain fat from pan.
2. Add potatoes, corn, stock, celery, carrot, garlic powder, onion powder, salt and pepper to pan. Bring to a boil then reduce heat and simmer, covered, 15 minutes or until tender.
3. Add milk, cheese, parsley and sausage. Cook, stirring over low heat until cheese is melted and soup is heated through.
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Serving Size: 1 Serving (392g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 376 | ||
Calories from Fat: 122 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 45.5mg | 14 % | |
Sodium 1125mg | 39 % | |
Potassium 810.9mg | 21 % | |
Total Carbohydrate 49.7g | 15 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 45.1g | ||
Protein 16g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 376
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