Kielbasa with Apple Caraway Sauerkraut

Ready in 1h

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1 c Chicken Stock
1 Ring kielbasa; about 2
1 md Onions; chopped
1 Tart green apple; cored, chopped into cubes
1 pk Sauerkraut
1 tb Caraway seeds

Original recipe makes 1



Preheat oven to 425 degrees. In a large oven-proof skillet over medium heat, saute kielbasa until browned, about 4 minutes on each side. Remove kielbasa to a plate and keep warm. In the same pan, saute the onion and the apple for1 minute. Drain and rinse the sauerkraut and add it to the apples and onion in the skillet. Add the chicken stock and caraway seeds to the pan and stir. Return the kielbasa to the skillet and cover. Put covered skillet in hot oven and cook for 15 to 20 minutes. Per serving: 212 Calories (kcal); 9g Total Fat; (36% calories from fat); 9g Protein; 24g Carbohydrate; 17mg Cholesterol; 3991mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 4 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9413 Converted by MM_Buster v2.0n.

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