Kielbasa with Pasta, Chickpeas and Spinach

Ready in 1h

Pasta and sausage dish


6 ounces Turkey kielbasa or sausage; cut into 1/4" slices
4 cups Baby spinach
1 cup Chick peas
3 Scallions; thinly sliced
1 clove Garlic; minced
1 pinch Red pepper flakes
8 ounces Penne or Fusilli pasta; al dente
1 teaspoon Extra virgin olive oil
Parmesan cheese grated; sprinkle on top

Original recipe makes 4 Servings



Cook 8 oz penne or fusilli pasta until al dente

Spray skillet with spray and add 6 ounces turkey kielbasa (we just use turkey sausage….) cut into ¼ inch slices and cook until lightly browned, about 2 minutes. Add 4 cups baby spinach, 1 cup canned chickpeas, 3 scallions thinly sliced, 1 garlic clove minced, and a pinch of red pepper flakes. Cook until spinach is wilted, about 2 minutes. Add pasta and 1 teaspoon olive oil. Divide into 4 servings and sprinkle with grated parmesan cheese.

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Calories Per Serving: 264 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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