Special thank you to:
For the lovely recipe.
Refreshing, easy and rather healthy to boot. Add a bit of ginger ale at the end for a fizzling treat. An easier way to peel kiwi fruit is to slice a layer off one end and scoop out the flesh.
Pulse first 5 ingredients in blender or bullet until well mixed. Add ice and continue to pulse until ice is crushed to your desired coarseness.Pour into glasses and garnish, if desired, with a mint sprig.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (158g)|
|Recipe Makes: 1|
|Calories from Fat: 40 (36%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 10.6mg||3 %|
|Sodium 41.8mg||1 %|
|Potassium 386.9mg||10 %|
|Total Carbohydrate 15.2g||4 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 12g|
|Protein 4.4g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 112
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