Try this Lamb Chops with White Beans and Gremolata recipe, or contribute your own.
Suggest a better description(Recipe courtesy of Gourmet Magazine) Preheat oven to 400 degrees. Pat lamb chops dry and season with salt and pepper. Lightly spray a large shallow flameproof casserole or heavy ovenproof skillet (about 12 inches in diameter) with vegetable oil and heat over moderately high heat until hot but not smoking. In a casserole brown lamb chops about 1 1/2 minutes on each side and transfer to a plate. Add onion to casserole and cook, stirring, over moderately low heat until softened. Add tomatoes, garlic, and rosemary and cook over moderate heat, stirring, 1 minute. Stir in broth and beans and simmer, stirring occasionally, 3 minutes. Arrange lamb chops on top of bean mixture and roast, uncovered, in middle of oven 5 minutes for medium-rare. Let lamb chops and bean mixture stand, loosely covered, 5 minutes. Transfer lamb chops to another plate and toss bean mixture with gremolata. Serve lamb chops with beans. Yield: 2 servings Per Serving: 405 calories and 13 grams of fat GREMOLATA: In a small bowl stir together gremolata ingredients and season with salt. Yield: 3 tablespoons Per Serving: 2 calories and 0 grams of fat Posted to Digest eat-lf.v097.n238 by "Tina D. Bell"
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Serving Size: 1 Serving (197g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 31 | ||
Calories from Fat: 7 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.1mg | 0 % | |
Potassium 80.7mg | 2 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 4.9g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 31
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