In a bowl stir together yogurt, cinnamon, allspice, salt and cayenne. Add garlic, mint, lemon peel and honey and blend well. Cover and chill 2 to 24 hours. Trim lamb chops. Sprinkle lightly with salt and pepper. Broil 4 to 5 inches from heat 5 to 6 minutes on each side, to medium doneness. Pour yogurt sauce evenly over all. Makes about 4 servings. ** Dallas Morning News -- Neighborhood Shopper -- 25 Dec 96 ** Scanned and formatted for you by The WEE Scot -- paul macGregor
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (63g)|
|Recipe Makes: 4|
|Calories from Fat: 8 (18%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 3.4mg||1 %|
|Sodium 40.7mg||1 %|
|Potassium 161mg||4 %|
|Total Carbohydrate 6.1g||2 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 5.5g|
|Protein 3.2g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 44
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