Prepare pasta according to package directions. Drain and rinse under cold water; drain again. Toss with oil and sprinkle with cumin. Salt to taste. Layer pasta, beans, corn, bell pepper, green onions and olives in a 2 1/2- to 3-qt. straight-sided glass bowl. In a small bowl combine mayonnaise, sour cream and salsa; mix well. Spread mixture evenly over top of pasta, sealing to edge of bowl. Sprinkle with cilantro. Cover bowl tightly and chill overnight. Each serving provides: 426 Calories; 20.4 g Protein; 56 g Carbohydrates; 14.5 g Fat; 15.7 mg Cholesterol; 499 mg Sodium. Calories from Fat: 30% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission) Posted to MM-Recipes Digest V4 #094 by BobbieB1@aol.com on Apr 5, 1997
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|Serving Size: 1 Serving (264g)|
|Recipe Makes: 6|
|Calories from Fat: 106 (27%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 4.2mg||1 %|
|Sodium 615.7mg||21 %|
|Potassium 620.3mg||16 %|
|Total Carbohydrate 61.7g||18 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 50.9g|
|Protein 11.9g||17 %|
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Calories per serving: 387
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