This is an easy recipe for cold winter days or anytime. Beats the routine of red chili. It is a darn good comfort food.
Dice chicken and fry in 1 cup chicken stock until stock is gone and remove from heat
In a large pot, place oil with onions and garlic and cook until tender (about 5 minutes).
Stir in chilis, cumin, oregano, cayenne and undrained beans
Add Chicken and salt
Bring to boil and then simmer for 30 minutes
Garnish with shreaded cheese, sour cream and salsa
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (158g)|
|Recipe Makes: 8|
|Calories from Fat: 155 (55%)|
|Amt Per Serving||% DV|
|Total Fat 17.3g||23 %|
|Saturated Fat 8.8g||44 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 71.9mg||22 %|
|Sodium 379.3mg||13 %|
|Potassium 304mg||8 %|
|Total Carbohydrate 6.5g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 4.8g|
|Protein 25.4g||36 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 283
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