Lebanese Chickpea Appetizer (Hummus Habb) - BigOven 161654
Lebanese Chickpea Appetizer (Hummus Habb)

Lebanese Chickpea Appetizer (Hummus Habb)

Ready in 1 hour
3 review(s) averaging 4.7. 100% would make again

In Picnic Snacks collection

Top-ranked recipe named "Lebanese Chickpea Appetizer (Hummus Habb)"

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Unlike more traditional hummus, this leaves the chickpeas essentially whole. The textrue and flavor are completely different from the Arabian version.

"Delicious! I put it on crostini and it was great. Thanks for posting."

- maristela

Ingredients

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2 cups chickpeas; - cooked or canned
1/4 cup olive oil
1/4 cup Fresh Lemon Juice
6 cloves garlic; - crushed
1 teaspoon salt; - to taste
2 tablespoons scallions; - finely chopped
2 tablespoons fresh cilantro; - finely chopped
1 tablespoon mint; - finely chopped

Original recipe makes 8

Servings  

Preparation

Thoroughly mix all ingredients except the mint. Refrigerate for one hour. Just before serving, garnish with mint.

Note: chives may be substituted for the cilantro and tsp of dried mint for the fresh mint.

From: "Classic Vegetarian Cooking from the Middle East and North Africa"

by Habeeb Salloum

Each (app 1/4 cup) serving contains an estimated:

Cals: 142, FatCals: 69, TotFat: 8g

SatFat: 1g, PolyFat: 1g, MonoFat: 6g

Chol: 0mg, Na: 300mg, K: 177mg

TotCarbs: 15g, Fiber: 4g, Sugars: 2g

NetCarbs: 11g, Protein: 4g

Notes

This was part of a Lebanese vegetarian dinner we did recently.

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 228 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Reviews

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Delicious! I put it on crostini and it was great. Thanks for posting.
maristela 2 years ago
This recipe is easy to make and is delicious
GGsacco 2 years ago
This was part of a Lebanese vegetarian dinner we did recently. [I posted this recipe.]
promfh 8 years ago
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