Try this Leek and Pepper Soup recipe, or contribute your own.
Suggest a better description*Note: Originally I used 2 Tbsps, now I use a little water if necessary. (A lttle salt adds flavor if a salt free diet is not needed) 1. Saute garlic in oil. Add scallions, onions, and leeks and saute for a few minutes more, till veggies are limp and alittle brown 2. Add water and bouillion and bring to a boil. Add as much as you want later. 3. Add potato and everything else from above list, plus cilantro, parsley, rosemary 5. Cook about 45 mins. ( actually about 20 minutes in electric fry pan) 6. Pick out some red and yellow pepper slices to slice. 7. Process remaining in food chopper till smooth and creamy. 8. Add Mace and stir well. Cut up remaining peppers into tiny bits and add. 9. Garnish with parsley, chives or cilantro. Recipe by: me Posted to Digest eat-lf.v097.n017 by Naralon Thorn
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Serving Size: 1 Serving (1g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 1 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.2mg | 0 % | |
Potassium 3.8mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1
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