Toss potatoes and 1 tablespoon oil in bowl. Microwave, covered, until potatoes begin to soften 4 to 7 minutes.
Pat chicken dry with paper towels and season with salt and pepper. Heat remaining oil in large nonstick skillet over medium-high heat until just smoking. Add chicken and cook until golden brown andcooked through, about 5 minutes per side. Tansfer to platter and tent with foil.
Add potatoes to empty skillet and cook until well browned, about 4 minutes. Stir in artichoke hearts and cook until heated through, about 2 minutes. Add garlic, lemon juice, lemon zest and oregano and cook until fragrant, about 30 seconds. Season with salt and pepper and transfer to platter with chicken. Serve.
Per Serving (excluding unknown items): 357 Calories; 10g Fat (26.5% calories from fat); 56g Protein; 7g Carbohydrate; 4g Dietary Fiber; 137mg Cholesterol; 196mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (248g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 58 (22%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 68.4mg||21 %|
|Sodium 123.1mg||4 %|
|Potassium 870.3mg||23 %|
|Total Carbohydrate 21g||6 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 18g|
|Protein 29.8g||43 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 262
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