Lemon Chicken with Artichokes and Potatoes - BigOven 182187

Lemon Chicken with Artichokes and Potatoes

Ready in 30 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Lemon Chicken with Artichokes and Potatoes"

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Quick and tasty.


Ingredients

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1 pound small red potatoes; scrubbed and quartered
2 tablespoons vegetable oil
4 boneless skinless chicken breast
salt and pepper
1 9 oz box frozen artichoke hearts; thawed
4 cloves garlic
1 tablespoon lemon juice
1 teaspoon lemon zest; grated
2 tablespoons fresh oregano; finely chopped

Original recipe makes 4 Servings

Servings  

Preparation

Toss potatoes and 1 tablespoon oil in bowl. Microwave, covered, until potatoes begin to soften 4 to 7 minutes.

Pat chicken dry with paper towels and season with salt and pepper. Heat remaining oil in large nonstick skillet over medium-high heat until just smoking. Add chicken and cook until golden brown andcooked through, about 5 minutes per side. Tansfer to platter and tent with foil.

Add potatoes to empty skillet and cook until well browned, about 4 minutes. Stir in artichoke hearts and cook until heated through, about 2 minutes. Add garlic, lemon juice, lemon zest and oregano and cook until fragrant, about 30 seconds. Season with salt and pepper and transfer to platter with chicken. Serve.

Per Serving (excluding unknown items): 357 Calories; 10g Fat (26.5% calories from fat); 56g Protein; 7g Carbohydrate; 4g Dietary Fiber; 137mg Cholesterol; 196mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat.

Credits

Added on Award Medal
Calories Per Serving: 262 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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