Terrys marinade for grilled chicken
Mix together some olive oil, lemon juice of 4 lemons, Dijon, honey and a dash of salt. Pour into ziplock bag & add chicken. Pound the chicken until they are uniform thickness, then marinate them for about 24 hours in the fridge.
Grill 'em up ... they should take 8 to 10 minutes or until golden brown and cooked all the way through ... turn them halfway through so they cook evenly on both sides, then set 'em aside and keep 'em warm.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 706 | ||
Calories from Fat: 685 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 76.1g | 102 % | |
Saturated Fat 10.5g | 53 % | |
Monounsaturated Fat 55.4g | ||
Polyunsanturated Fat 8.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.6mg | 0 % | |
Potassium 121.9mg | 3 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 8.3g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 706
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