Coat steaks with Lemon Pepper and Garlic Seasoning. Marinate in Soy Sauce
Mash Potatoes with Garlic salt, milk and butter
Steam Carrots, Broccolini and Zucchini
Serve and Eat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (999g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 336 (38%)|
|Amt Per Serving||% DV|
|Total Fat 37.3g||50 %|
|Saturated Fat 16.3g||81 %|
|Monounsaturated Fat 14.5g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 126mg||39 %|
|Sodium 476.9mg||16 %|
|Potassium 3470.6mg||91 %|
|Total Carbohydrate 94.4g||28 %|
|Dietary Fiber 17.2g||69 %|
|Sugars, other 77.1g|
|Protein 47.8g||68 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe