Coat steaks with Lemon Pepper and Garlic Seasoning. Marinate in Soy Sauce
Mash Potatoes with Garlic salt, milk and butter
Steam Carrots, Broccolini and Zucchini
Serve and Eat
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|Serving Size: 1 Serving (999g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 336 (38%)|
|Amt Per Serving||% DV|
|Total Fat 37.3g||50 %|
|Saturated Fat 16.3g||81 %|
|Monounsaturated Fat 14.5g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 126mg||39 %|
|Sodium 476.9mg||16 %|
|Potassium 3470.6mg||91 %|
|Total Carbohydrate 94.4g||28 %|
|Dietary Fiber 17.2g||69 %|
|Sugars, other 77.1g|
|Protein 47.8g||68 %|
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Calories per serving: 875
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