Try this Lentils and Rice recipe, or contribute your own.
Suggest a better description1 big onion chopped & sauteed with 2 Tbsp currie powder (I confess to using 1/4 tsp. extra virgin olive oil here). Add a cup of lentils and 4 cups of water and cook for 2 hours. Serve over steamed rice (I prefer the sticky Jasmine white rice which I buy in 25 pound bags). I serve it with coleslaw made with FF honey/mustard dressing. Yummy! Posted by Posted by Martin Lastinger
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Serving Size: 1 Serving (838g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 552 | ||
Calories from Fat: 255 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.4g | 38 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 25.2mg | 1 % | |
Potassium 1038.5mg | 27 % | |
Total Carbohydrate 57.1g | 17 % | |
Dietary Fiber 20.6g | 82 % | |
Sugars, other 36.5g | ||
Protein 21.8g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 552
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