Adapted this from a Moosewood cookbook. I didnt have apricots, so I substituted golden raisins instead. Will try it again with the apricots. Rinse the lentils cover them with water and bring them to a boil. Reduce heat. At this point, I added everything but the rice & parsley and cooked until done. In the meantime, I cooked the rice in the microwave (2 cups water to 1 cup rice) and stirred it into the lentils with the parsley. Busted by Christopher E. Eaves
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|Serving Size: 1 Serving (1820g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 53 (4%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 74mg||3 %|
|Potassium 2444.4mg||64 %|
|Total Carbohydrate 266.6g||78 %|
|Dietary Fiber 47.7g||191 %|
|Sugars, other 218.9g|
|Protein 50.5g||72 %|
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Calories per serving: 1289
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