Quick and easy to make. Keep these ingredients handy for a day when you don't feel like working hard in the kitchen.
Boil broccoli in 1 - 1 1/2 inches of water until tender (drain or boil off water). Add soup, onion, milk, and seasoning until warm. Add cheese slices and stir until melted. Heat thoroughly.
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 222 | ||
Calories from Fat: 147 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 35.2mg | 11 % | |
Sodium 1054.2mg | 36 % | |
Potassium 304.8mg | 8 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 9g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
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