Recipe by: Pillsbury, Cookies, Brownies & Bars, 1991 Preheat oven to 350 degrees; grease and flour a 15 x 10 x 1-inch baking pan. Lightly spoon flour into measuring cup; level off. In a large bowl, beat the flours, brown sugar, baking powder, baking soda, spices, salt, oil, apple juice, pumpkin and eggs on low speed until moistened. Beat for 2 minutes on medium speed. Spread evenly in the prepared pan. Bake for 20 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool completely. For the frosting, combine the powdered sugar, margarine, vanilla extract and enough yogurt for desired spreading consistency; beat until smooth. Frost the cooled bars; sprinkle with nutmeg, if desired. Refrigerate to set the frosting; cut into bars. Penny Halsey (ATBN65B). Nutrition Analysis: 90 calories, 1g protein, 15g carbohydrate, 3g fat, 9mg cholesterol, 60mg sodium. Posted to MC-Recipe Digest V1 #836 by Lynda Beaugez
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|Serving Size: 1 Serving (46g)|
|Recipe Makes: 48|
|Calories from Fat: 32 (28%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 44.1mg||14 %|
|Sodium 104.4mg||4 %|
|Potassium 81.2mg||2 %|
|Total Carbohydrate 19.2g||6 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 18.8g|
|Protein 2g||3 %|
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Calories per serving: 114
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