From: IWarfield2@aol.com Date: Fri, 10 May 1996 10:13:22 -0400 Put the ingredients in the bread pan in the order listed. Reverse the order if your bread maker calls for dry ingredients first. Set the machine to whole wheat setting, light cycle. Press start. Use of delay timer okay. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER MC-RECIPE DIGEST V1 #79 From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (53g)|
|Recipe Makes: 14 Servings|
|Calories from Fat: 23 (10%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 4mg||0 %|
|Potassium 234mg||6 %|
|Total Carbohydrate 43.9g||13 %|
|Dietary Fiber 6.4g||25 %|
|Sugars, other 37.5g|
|Protein 7.2g||10 %|
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Calories per serving: 221
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