Try this Lima And Asparagus Bonbons with Green And Pink Peppercorns recipe, or contribute your own.
Suggest a better descriptionBring a large pot of water to a rolling boil. Plunge asparagus into boiling water for 1 minute. Remove with a slotted spoon and refresh under cold water. Drain and set aside. Cut green tops from scallions, leaving them whole. Plunge greens into boiling water for 10 seconds. Remove with a slotted spoon, refresh under cold water, and drain. Tear each green in half lengthwise and set aside. These will be the ribbons for tying your packets. Heat olive oil in a nonstick skillet over medium heat. Chop scallion whites finely, and add to pan with garlic. Saute, stirring constantly, for one minute. Increase heat to medium-high. Add lima beans and blanched asparagus and cook, stirring constantly, for one minute. Transfer vegetables to a medium bowl and set aside to cool. Preheat oven to 425 F. Spray baking sheet with cooking spray. In a small dish, stir together sour cream, peppercorns, cornstarch, and dill. Add sour cream mixture to vegetable mixture and stir to continue. Work with one sheet of phyllo at a time. Cover the rest with plastic wrap, then a damp dish towel, to avoid drying. Lightly spray one sheet of phyllo with oil and old it in half, smoothing layers together. Place about 1/3 cup of filling on the short edge nearest you and roll into a cylinder. Pinch ends together tightly to seal and ruffle edges to resemble wrapped candy. Place seam side down on baking sheet. Repeat with remaining pastry and filling. Lightly spray packets with oil. Bake for 10 to 15 minutes until golden and crisp. Tie both ends of each packet with blanched scallion greens. By "Karen C. Greenlee"
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Serving Size: 1 Serving (90g) | ||
Recipe Makes: 6 servings | ||
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Calories: 26 | ||
Calories from Fat: 5 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 25.5mg | 1 % | |
Potassium 92mg | 2 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3.8g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 26
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