Melt margarine in saucepot; add oil; heat. Saute garlic and clams in hot oil mixture over medium heat for 2 to 3 minutes. Stir in parsley, basil, oregano, salt, and pepper. Simmer 5-10 minutes. Cook linguine according to package directions; drain well. Return to pot; add sauce; toss lightly. Serve with grated Parmesan cheese. Posted to the TWSU BBS (316-689-3779), compiled by the Sysop. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmtwsu01.zip
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|Serving Size: 1 Serving (374g)|
|Recipe Makes: 4|
|Calories from Fat: 638 (61%)|
|Amt Per Serving||% DV|
|Total Fat 70.9g||95 %|
|Saturated Fat 12.9g||64 %|
|Monounsaturated Fat 33.7g|
|Polyunsanturated Fat 20.7g|
|Cholesterol 138.9mg||43 %|
|Sodium 855.3mg||29 %|
|Potassium 809.2mg||21 %|
|Total Carbohydrate 67.8g||20 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 67.3g|
|Protein 34.7g||50 %|
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Calories per serving: 1046
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