>From Cooking Light - yummy recipe. Will prepare this for my sis when I visit next month! Drain baby clams and reserve liquid. Heat butter and olive oil in a medium pan over medium heat. Add garlic and saute 1 minute. Stir in flour. Stir in the reserved clam juice, wine, chopped parsley thyme, pepper and cook 2 minutes, stirring frequently. Add baby clams and minced clams and cook 3 min. or til thoroughly heated. Serve sauce over pasta. Cal. 328 Fat 8.5 Gm. Fiber 2.4 Gm. per 1 C. serv. Posted to T.nt (sdm-marked) Recipes Digest by email@example.com (Robert D. Patrick) on Mar 4, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (757g)|
|Recipe Makes: 1|
|Calories from Fat: 256 (21%)|
|Amt Per Serving||% DV|
|Total Fat 28.5g||38 %|
|Saturated Fat 11.3g||56 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 345.5mg||106 %|
|Sodium 442.7mg||15 %|
|Potassium 1937.1mg||51 %|
|Total Carbohydrate 144.4g||42 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 143.7g|
|Protein 85.1g||122 %|
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Calories per serving: 1218
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