chives and 2 green onions, cut into 1" pieces 8 ounces bean sprouts Cook noodles according to pkg directions until tender but still firm. Drain and rinse under cold water and drain. Toss with sesame oil until well coated. Combine oyster sauce, soy sauce, sugar, salt and pepper in small bowl. Heat vegetable oil in wok or skillet over high heat. Add ginger and garlic and stir fry 10 seconds. Add shrimp; stir fry about 1 min,. until shrimp begin to turn pink. Add sherry and chives; stir fry until chives begin to wilt, about 15 seconds. Add 1/2 of bean sprouts; stir fry 15 seconds. Add remaining sprouts and stir fry an additional 15 seconds. Add oyster sauce mixture and noodles. Cook and stir until heated through, about 2 minutes. Yield: 4 servings From The Cookie-Ladys Files Submitted By _FONDUES Submitted By AROUND THE WORLD_ File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (725g)|
|Recipe Makes: 1|
|Calories from Fat: 1216 (52%)|
|Amt Per Serving||% DV|
|Total Fat 135.1g||180 %|
|Saturated Fat 18.2g||91 %|
|Monounsaturated Fat 41.6g|
|Polyunsanturated Fat 68.9g|
|Cholesterol 340.5mg||105 %|
|Sodium 2926.6mg||101 %|
|Potassium 1127.4mg||30 %|
|Total Carbohydrate 212.4g||62 %|
|Dietary Fiber 15.7g||63 %|
|Sugars, other 196.7g|
|Protein 77.7g||111 %|
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Calories per serving: 2346
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