THINK "FLASHDANCE". JUST REMEMBER TO TAKE OFF YOUR GLOVES BEFORE YOUR MAGIC INTERLUDE WITH YOUR SIGNIFICANT OTHER. nairlady
PLACE ONION, CELERY, CARROT, SALT AND VINEGAR IN WATER AND BRING TO A BOIL. IMMERSE LIVE LOBSTERS IN BOILING WATER AND COOK 20 MINUTES. LET LOBSTERS COOL IN WATER IN WHICH THEY WERE BOILED. SPLIT OPEN AND SERVE WITH ANY SUITABLE SAUCE. SERVES 2
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Serving Size: 1 Serving (273g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 181 | ||
Calories from Fat: 14 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 142.5mg | 44 % | |
Sodium 484.5mg | 17 % | |
Potassium 671mg | 18 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 8.2g | ||
Protein 29.5g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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