A little lobster can go a long way in a salad made with curly endive, julienned red pepper, and freshly steamed corn kernels. A mellow walnut vinaigrette made by whisking together two tablespoons walnut oil, one tablespoon sherry vinegar and one teaspoon finely minced shallots will complete the shellfishs rich taste. Posted to MC-Recipe Digest V1 #147 Date: Thu, 11 Jul 1996 11:24:02 -0700 (PDT) From: PatH
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|Serving Size: 1 Serving (279g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 155 (42%)|
|Amt Per Serving||% DV|
|Total Fat 17.3g||23 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 10.3g|
|Cholesterol 0mg||0 %|
|Sodium 359.1mg||12 %|
|Potassium 736.1mg||19 %|
|Total Carbohydrate 50.4g||15 %|
|Dietary Fiber 7.1g||29 %|
|Sugars, other 43.3g|
|Protein 7g||10 %|
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Calories per serving: 366
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