Heat 4 tablespoons oil in pan.
Cut meat into approximately 2 1/2 cm x 1 cm pieces and panfry. Season with salt, pepper, and cumin. Mix in pimenton and oregano.
Remove meat from pan and put aside.
Combine onions, garlic, pepper and vinegar, cook for several minutes. Add tomatoes and mix well. Return meat to pan and sprinkle with parsley.
Fry the potatoes in hot oil.
Serve dish with the french fries and some white rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (625g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 153 (34%)|
|Amt Per Serving||% DV|
|Total Fat 17g||23 %|
|Saturated Fat 6.7g||33 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 60mg||18 %|
|Sodium 91.4mg||3 %|
|Potassium 1699.9mg||45 %|
|Total Carbohydrate 43g||13 %|
|Dietary Fiber 7.8g||31 %|
|Sugars, other 35.2g|
|Protein 32g||46 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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TatertotterWhoa, this is PERFECT! It tastes just like we used to have it in Lima Peru at a great restaurant. Loved the jalapenos for the kick. No leftovers, nada! Thank u Firebyrd for this terrific authentic dish.2y ago
GexLomo Saltado is from Peru specifically. There is no oregano or jalapeños in this dish.2y ago
Jessy0623I am a beginner cook and this came out great. I did add a little bit of soy sauce and used a little less onions as my family does not love onions. Thanks for sharing!!3y ago
claudiahidalgocarterThis dish uses the best ingredients and it is perfect. as the one I remember I used to have in my country Ecuador!!3y ago
joedelaraTwo strips lengthwise of what?4y ago
BayshaqI love this dish...when I went to the Peruvian festival last year I waited in line for more than an hour!!!4y ago
Austinmartinez0707Very good and easy to make4y ago
MinnaPepinaAs a Peruvian myself, I really have to give this some praise...the seasoning is perfect and the fries really hit the spot! Making at least twice a month now!5y ago
AsprillaDemonic - what is pimenton? Also, where is the Peruvian sauce'? Aji amarija or whatever it's called?6y ago
RcartageThis dish came out perfect! It tasted exactly like it did years ago when I ordered it at a Peruvian restaurant. A must try!6y ago