This is a great way to marinate London broil/flank steak. Marinate for about 24 hours. In a blender place marinade ingredients and blend. Enjoy, Sheryl MM Format Norma Wrenn npxr56b Posted to MC-Recipe Digest V1 #1066 by "M. Hicks"
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|Serving Size: 1 Serving (501g)|
|Recipe Makes: 1|
|Calories from Fat: 1 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 4232.5mg||146 %|
|Potassium 693.1mg||18 %|
|Total Carbohydrate 150g||44 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 149.5g|
|Protein 12.3g||18 %|
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Calories per serving: 627
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