Try this London Broil/flank Marinate recipe, or contribute your own.
Suggest a better descriptionThis is a great way to marinate London broil/flank steak. Marinate for about 24 hours. In a blender place marinade ingredients and blend. Enjoy, Sheryl MM Format Norma Wrenn npxr56b Posted to MC-Recipe Digest V1 #1066 by "M. Hicks"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (501g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 627 | ||
Calories from Fat: 1 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4232.5mg | 146 % | |
Potassium 693.1mg | 18 % | |
Total Carbohydrate 150g | 44 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 149.5g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 627
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.