This dish is a traditional birthday snack in China. Preparation: Wash & trim spinach. Wash, then boil noodles; drain; divide among soup bowls. In same water, blanch spinach; drain; press dry; chop coarsely; put on noodles. Heat broth in sauce pan. Add soy sauce, sesame oil, salt & cornstarch paste to thicken slightly. Poaching Eggs: Put 4 cups of water in wok; bring to boil. Break eggs in ladle one at a time; poach for 2 minutes. Place egg on spinach. Finishing: Pour hot soup over egg. Garnish with minced onion & ham. Serve.
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|Serving Size: 1 Serving (481g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 237 (61%)|
|Amt Per Serving||% DV|
|Total Fat 26.3g||35 %|
|Saturated Fat 7.9g||40 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 4g|
|Cholesterol 1057.5mg||325 %|
|Sodium 752.3mg||26 %|
|Potassium 674mg||18 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 4.1g|
|Protein 33.6g||48 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 389
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