Try this Low-Cal Graham Crust recipe, or contribute your own.
Suggest a better descriptionCombine ingredients in 9 inch pie tin and mix well with a fork. Press crumbs evenly around the edges and on the bottom of the pie tin. Bake at 350 for 6 minutes. Cool an fill as desired. Cut into 8 even portions. Nutritive value for 1 portion (1/8 of recipe) CAL 78; CHO 8 gm; PRO 1 gm; FAT 5 gm; Na 100 mg; Food exchanges per serving: 1/2 bread, 1 fat Low sodium diets: Use salt-free margarine Source: The New Diabetic Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Crust (118g) | ||
Recipe Makes: 1 Crust | ||
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Calories: 595 | ||
Calories from Fat: 309 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.4g | 46 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 16.5g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 401.4mg | 14 % | |
Potassium 9.2mg | 0 % | |
Total Carbohydrate 75.3g | 22 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 75.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 595
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