Low-Calorie Seven Layer Salad - BigOven 107569
Low-Calorie Seven Layer Salad

Low-Calorie Seven Layer Salad

Ready in 1 hour
4 review(s) averaging 3.2. 67% would make again

Top-ranked recipe named "Low-Calorie Seven Layer Salad"

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Try this Low-Calorie Seven Layer Salad recipe, or contribute your own. "Peas" and "Salads" are two tags used to describe Low-Calorie Seven Layer Salad.

"this is good andI am going to make this again next week for my friends annaverssery"

- kekeko


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1/2 c turkey bacon; Crumbled
1/2 c water chestnuts; Sliced
Vinagrette salad dressing
1 1/4 c Frozen peas
1 head lettuce; (or 2 bunches of spinach)
8 oz low-fat cheddar; Grated
4 medium Scallions; finely chopped
2 Eggs; sliced, Hard boiled

Original recipe makes 1

Lg salad  


1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until just tender. 2. Using a large, clear salad bowl, layer the ingredients in the order presented. Repeat until all ingredients are used up, saving the sliced egg for the top of the salad. Chill. Serve with dressing on the side. Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

Calories Per Serving: 1718 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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How is low calorie 1083 calories?!
AshRoman13 2 years ago
this is good andI am going to make this again next week for my friends annaverssery
kekeko 5 years ago
This salad looks very good, but I would add a layer of diced or sliced tomatoes.
Beachbumette 6 years ago
This is wonderful for pot lucks and parties
promfh 6 years ago
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