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Suggest a better descriptionHeat oil in heavy 4 quart saucepan over medium-high heat. Add leeks and saute until softened and clear, but do not brown. Stir in chicken broth and potatoes, reduce heat, cover and simmer until vegetables are tender (about 20 minutes). Remove from heat and allow to cool slightly. While soup is cooling, combine cheese and milk in blender and blend until smooth. Place cheese-milk mixture in a large mixing bowl. Gently stir in potato-broth mixture, 2 cups at a time, stirring constantly until smooth and well blended. Return mixture to another saucepan and heat thoroughly or cover and refrigerate to serve chilled. Garnish with chopped chives or chopped onion. Calories: 107 per serving. Yield: 8 servings. LOW CALORIE ELLON COCKRILL (MRS. ROGERS) From
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 46 | ||
Calories from Fat: 23 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 496.3mg | 17 % | |
Potassium 136.6mg | 4 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.2g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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