Preheat oven to 350?. Place oven bag in 13- x 9-inch baking dish. Add flour; twist end, and shake. Add shrimp and next 6 ingredients to bag. Squeeze bag to blend ingredients. Arrange in a single layer. Close bag with nylon tie; cut 6 (1/2-inch) slits in top of bag. Bake at 350? for 20 to 25 minutes or until shrimp are opaque and corn is tender. Serve in shallow bowls with hot sauce, and garnish, if desired. Posted to MM-Recipes Digest V4 #188 by Julie Bertholf
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|Serving Size: 1 Serving (339g)|
|Recipe Makes: 4|
|Calories from Fat: 116 (22%)|
|Amt Per Serving||% DV|
|Total Fat 12.9g||17 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 200.3mg||62 %|
|Sodium 549.3mg||19 %|
|Potassium 911.1mg||24 %|
|Total Carbohydrate 66.3g||19 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 59.1g|
|Protein 34.9g||50 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 517
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