Low-Fat Apple Walnut Bran Muffins

Ready in 1 hour

Top-ranked recipe named "Low-Fat Apple Walnut Bran Muffins"

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Try this Low-Fat Apple Walnut Bran Muffins recipe, or contribute your own. "Low-cal" and "Breads" are two tags used to describe Low-Fat Apple Walnut Bran Muffins.


Ingredients

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2/3 c Skim milk
1 ts Baking Powder
2 ts Cinnamon
2/3 c Unsweetened apple sauce
1/2 ts Salt
1 tb Corn oil
3/4 c Wheat bran
1/2 c Brown sugar
2 Egg whites
1 ts Baking soda
3/4 c Old-fashioned oats
1/4 c Walnuts; chopped
2/3 c Unbleached flour

Original recipe makes 12

Servings  

Preparation

Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking spray. Cream oil and sugar together until smooth. Add the egg whites, applesauce, and skim milk, mix well. In a large bowl, combine flour, wheat bran, baking powder, baking soda, salt, cinnamon, oats, and walnuts. Pour the creamed mixture into the dry ingredients, and stir until smooth. spoon into the prepared muffin pan. Bake for 22 to 25 minutes or until the muffins are slightly firm to touch. calories=125 each fat grams=3.2 sodium=202 mgs. Pat Empson 05/21 07:27 am FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/21 7:40 AM TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT: MM-MORE APPLES

Verified by stevemur
Calories Per Serving: 292 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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