Preheat oven to 350?. Spray a casserole dish with cooking spray & set aside. In a blender, mix together, cream cheese & cottage cheese until smooth. Combine blended mixture with cooked macaroni, cheese, milk, chopped onion, and Egg Beaters. Mix well & add salt & pepper to taste. Pour into prepared casserole dish & sprinkle with bread crumbs & paprika.. Spray top with cooking spray. Bake covered for 35 minutes, uncover and bake 5 minutes more. Posted to EAT-LF Digest by Angie Phillips
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|Serving Size: 1 Serving (251g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 20 (5%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 14.2mg||4 %|
|Sodium 1528.5mg||53 %|
|Potassium 393.8mg||10 %|
|Total Carbohydrate 55.9g||16 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 53.5g|
|Protein 30.8g||44 %|
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Calories per serving: 368
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