Recipe by: Jo Anne Merrill Preparation Time: 12:0 1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (229g)|
|Recipe Makes: 4|
|Calories from Fat: 205 (62%)|
|Amt Per Serving||% DV|
|Total Fat 22.8g||30 %|
|Saturated Fat 9g||45 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 80.5mg||25 %|
|Sodium 112.8mg||4 %|
|Potassium 644.7mg||17 %|
|Total Carbohydrate 10.8g||3 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 7.8g|
|Protein 21.4g||31 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 331
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe
paulavaskeroeterdinkThis is great. You need to cook it according to your own crockpot. Some are hotter than others. I added a cayenne pepper. Yummmmy.11m ago
pinkynippleThis did not work out for me. It was dry burnt and sauce less.1y ago
melissadawnb0n8p0I loved it and my family really liked it there was only one bowl left when I got home1y ago
AbkmckYummmm... This was easy to make!!!5y ago