Low-Fat Potato Leek Soup

Low-Fat Potato Leek Soup

Ready in 1 hour
1 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Low-Fat Potato Leek Soup"

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Try this Low-Fat Potato Leek Soup recipe, or contribute your own. "Carrot" and "Vegetables" are two tags used to describe Low-Fat Potato Leek Soup.


Ingredients

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pn Paprika
4 lg Idaho potatoes; peeled, Cut in small chunks
1 Carrot; chopped
1/4 c Margarine
1/4 c All-purpose flour
2 Leeks; chopped
1 qt Water

Original recipe makes 4

Servings  

Preparation

Slowly boil potatoes, leeks, carrot, and pepper to taste in 1 qt. water for 45 minutes. Melt margarine in skillet over low heat. Add flour and stir until browned but not burned, about 3 to 5 minutes. Remove from heat and gradually whisk in 1 cup soup liquid. Return flour mixture to soup and season with paprika. Bring to a boil and serve hot. Source: Eat Smart for a Healthy Heart by Dr. Denton Cooley Nutritional Info: 24 gm carbo, 3 g protein, 8 g total fat, 1 g saturated fat, cholesterol 0 mg, sod. 12 mg., potassium 535 mg., 1 g fiber Recipe By : From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Calories Per Serving: 553 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Leeks Leek Soup

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Simple, quick & tasty.
bszabo 4 years ago
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