From: email@example.com (Julie Dowell) Date: Fri, 25 Feb 1994 16:37:40 GMT Here is a recipe for low-fat tiramisu that I found in the October, 1993 issue of _Cooking Light_. I have not yet tried it (I plan to), but I have generally had good results with recipes from this magazine. Place first 6 ingredients in food processor with knife blade and process until smooth; set aside. Combine hot water and espresso granules in a small bowl. Split ladyfingers in half lengthwise. Quickly dip 20 of the halves, cut side down, in espresso and place, dipped side down, in the bottom of a 9-inch square baking dish. Dip 20 more ladyfinger halves, cut side down, into espresso, and arrange dipped side down, on top of the first layer. Spread 2 C of the cheese mix- ture evenly over the ladyfingers. Repeat procedure with remain- ing ladyfinger halves, espresso, and cheese mixture. Place toothpicks in each corner and 1 in the center of tiramisu to prevent plastic wrap from sticking to cheese mixture. Cover with plastic wrap and refrigerate for 3 to 8 hours. Sprinkle with cocoa before serving. This recipe makes 9 servings with 7.5 g fat each. I hate to think how many grams of fat are in the real stuff! REC.FOOD.RECIPES ARCHIVES /DESSERTS From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (173g)|
|Recipe Makes: 9 Servings|
|Calories from Fat: 32 (10%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 83.5mg||26 %|
|Sodium 192mg||7 %|
|Potassium 100.2mg||3 %|
|Total Carbohydrate 59.7g||18 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 59.3g|
|Protein 7.8g||11 %|
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Calories per serving: 306
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