Try this Lowfat Crockpot Mexican Fiesta recipe, or contribute your own.
Suggest a better descriptionSpray crock pot with non-stick cooking spray. Cover bottom with chips and slightly crush to cover. Brown ground meat, drain fat, and add ranch style beans to it. Put half of ground meat/bean mixture over chips. Combine soups, broth, onion, tomatoes and chiles, and chili powder in a bowl and blend well with a whisk. Layer half of this mixture over meat/bean mixture. Layer 1/2 cup of cheese over soup mixture. Start again with crushed chips and layer, meat/bean mixture, soup mixture, and end with cheese. Cook on High in Crock pot for 3 hours. Yummy! Recipe by: Laurie Campbell Posted to Digest eat-lf.v097.n013 by "Campbell"
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Serving Size: 1 Serving (193g) | ||
Recipe Makes: 8 | ||
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Calories: 121 | ||
Calories from Fat: 19 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 3mg | 1 % | |
Sodium 698.9mg | 24 % | |
Potassium 377.6mg | 10 % | |
Total Carbohydrate 19.5g | 6 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 16g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
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