Try this Macaroni with Asparagus, Broad Beans And Rocket Pesto recipe, or contribute your own.
Suggest a better descriptionBlanch the broad beans in boiling water and remove the hard outer skins. In a food processor, place the rocket, spinach, basil, pine nuts, garlic and grated parmesan and start to whiz. Add the oil and season with salt and pepper. Cook the macaroni in boiling salted water until tender. Strain and place into a saucepan. Add the broad beans and rocket pesto and stir gently until the macaroni is nicely coated. Spoon the macaroni into the centre of the plate. If there is any pesto left you can thin it with a little olive oil and drizzle around the macaroni. Top with parmesan shavings and serve immediately. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (799g) | ||
Recipe Makes: 1 | ||
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Calories: 1606 | ||
Calories from Fat: 329 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.5g | 49 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 19.2g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 11mg | 3 % | |
Sodium 637.4mg | 22 % | |
Potassium 2455.1mg | 65 % | |
Total Carbohydrate 258.4g | 76 % | |
Dietary Fiber 23.4g | 94 % | |
Sugars, other 235g | ||
Protein 62.6g | 89 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1606
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