Place all of the ingredients in a clean electric coffee grinder.
Turn machine on, and process until the spices have been finely ground, 30 to 40 seconds. Transfer to a small airtight container, and store in a cool, dark place.
Makes about 3 tablespoons.
Recipe Source: Martha Stewart Living - ~~ltwww.marthastewart.com> Recipe adapted from "Madhur Jaffreys Spice Kitchen: Fifty Recipes Introducing Indian Spices and Aromatic Seeds" (Clarkson N. Potter, Inc., 1994; $15) Formatted for Mastercook by Lynn Thomas - dcqp82a~~at;prodigy.com Recipe by: Martha Stewart
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (23g)|
|Recipe Makes: 1|
|Calories from Fat: 11 (17%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 9.4mg||0 %|
|Potassium 222.4mg||6 %|
|Total Carbohydrate 15.7g||5 %|
|Dietary Fiber 7.9g||31 %|
|Sugars, other 7.8g|
|Protein 2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 63
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