For the mahimahi: Mix first 10 ingredients into medium bowl. Let stand 1 hour at room temperature. Preheat oven to 400F. Press each fillet into coriander seeds to coat all sides. Sprinkle with salt and pepper. Heat 1 tablespoon oil in heavy large skillet over high heat. Add 3 fillets and sear until brown, about 1 minute per side. Transfer to large rimmed baking sheet. Repeat with 1 tablespoon oil and remaining 3 fillets. Spoon 1 tablespoon sauce over each fillet. Bake until fish is just cooked through, about 8 minutes. Transfer fish to plates. For the Stir-fried Vegetables: Heat oil in heavy large skilled over medium- high heat. Add vegetables and saute until crisp-tender, about 8 minutes. Season to taste with salt and pepper. Toss Stir-fried Vegetables with 2 tablespoons sauce. Divide vegetables among plates. Serve, passing remaining sauce separately. Printed in Bon Appetit April 1998 Typed and Busted by Carriej999@AOL.com 4/98 Recipe by: Bistro 1401 - Plano, Texas Posted to MC-Recipe Digest by Carriej999
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|Serving Size: 1 Serving (133g)|
|Recipe Makes: 6|
|Calories from Fat: 57 (48%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||8 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 370.3mg||13 %|
|Potassium 377.3mg||10 %|
|Total Carbohydrate 15.2g||4 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 10.5g|
|Protein 2.6g||4 %|
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Calories per serving: 118
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