This sauce goes great with pork, chicken and veggies. It is great for anything you cook on a grill. Try it and let me know how it goes.
Peel and cut the mangoes, discarding pits. Pure the mangoes and all the ingredients until smooth. Cook until the sauce starts boiling then turn off and chill. This sauce has a great sweet taste great for spring and summer.
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Serving Size: 1 Serving (621g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 404 | ||
Calories from Fat: 15 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.4mg | 0 % | |
Potassium 968.8mg | 25 % | |
Total Carbohydrate 105.6g | 31 % | |
Dietary Fiber 11.2g | 45 % | |
Sugars, other 94.4g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
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