Very easy and delicious treat for all ages. Also makes a fantastic healthy dessert alternative.
Blend all ingredients until smooth. Adjust ingredients according to your taste. Pour into glass and enjoy!
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|Serving Size: 1 Serving (332g)|
|Recipe Makes: 1|
|Calories from Fat: 22 (10%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 9.6mg||3 %|
|Sodium 145.8mg||5 %|
|Potassium 612.7mg||16 %|
|Total Carbohydrate 42.8g||13 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 41g|
|Protein 10.8g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 227
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