put equal parts yogurt and mango pulp into blender until blender is about 3/4 full. add ice cubes until blender is full with an inch to spare. Cover and blend until frothy. For a plain lassi, omit the mango pulp, add a bit more brown sugar to the plain yogurt, and add 1 - 2 Tb rose water Posted to EAT-L Digest by Tania Hewes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (14g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3.8mg||0 %|
|Potassium 18.3mg||0 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 13.5g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 52
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe