put equal parts yogurt and mango pulp into blender until blender is about 3/4 full. add ice cubes until blender is full with an inch to spare. Cover and blend until frothy. For a plain lassi, omit the mango pulp, add a bit more brown sugar to the plain yogurt, and add 1 - 2 Tb rose water Posted to EAT-L Digest by Tania Hewes
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|Serving Size: 1 Serving (14g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3.8mg||0 %|
|Potassium 18.3mg||0 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 13.5g|
|Protein 0g||0 %|
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Calories per serving: 52
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