Try this Maple Baked Beans recipe, or contribute your own.
Suggest a better descriptionWash beans and add cold water. Cover and let soak overnight. Add salt to beans and liquid and simmer gently until tender, about 1 hour. Drain, reserve liquid. Measure 1-3/4 cup bean liquid, add water if necessary. Cut a slice from the salt pork and place in the bottom of the bean pot. Add beans; place the onion in center of the beans. Mix mustard, sugar, molasses, and maple syrup with bean liquid; pour over beans. Cut 3 gashes in the remaining salt pork, and place on top of the beans. Rind side up. Cover and bake 5 to 7 hours in a 300F oven, adding more water as needed. Remove cover from bean pot the last half hour so pork rind will brown and become crisp.
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 269 | ||
Calories from Fat: 137 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.3g | 20 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 16.1mg | 5 % | |
Sodium 277.8mg | 10 % | |
Potassium 174.3mg | 5 % | |
Total Carbohydrate 32.8g | 10 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 32.5g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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