Try this Maple Basted Broiled Bluefish recipe, or contribute your own.
Suggest a better descriptionPour maple syrup in a shallow bowl. Add bluefish fillets and turn to coat thoroughly. Sprinkle with spices. Set aside to marinade. Lightly grease broiling rack or grill with corn oil. Broil or grill bluefish about 6 inches form heat for 2-4 min. on each side. Baste fish with syrup one or twice until fish flakes and the outside is lightly caramelized. Hope you like it. From: JOSEPH IOCONA
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Serving Size: 1 Serving (30g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 79 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.1mg | 1 % | |
Potassium 61.6mg | 2 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 20.3g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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