Whisk mustard, maple syrup, 1 tablespoon oil, thyme, pepper and salt in a large bowl.
Pour into a large plastic bag, add chicken, and move them around to coat evenly. Marinate in the refrigerator for at least 30 minutes and up to 6 hours.
Preheat oven to 400°F.
Put the chicken on a sprayed cookie sheet or in a glass dish.
Cook the chicken breasts, covered with aluminum foil, for 10 minutes. Then cook another 10 minutes uncovered.
Serve and enjoy : )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (73g)|
|Recipe Makes: 8|
|Calories from Fat: 26 (28%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 32.5mg||10 %|
|Sodium 164.6mg||6 %|
|Potassium 171.7mg||5 %|
|Total Carbohydrate 3.2g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 2.7g|
|Protein 13.5g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 94
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