Whisk mustard, maple syrup, 1 tablespoon oil, thyme, pepper and salt in a large bowl.
Pour into a large plastic bag, add chicken, and move them around to coat evenly. Marinate in the refrigerator for at least 30 minutes and up to 6 hours.
Preheat oven to 400°F.
Put the chicken on a sprayed cookie sheet or in a glass dish.
Cook the chicken breasts, covered with aluminum foil, for 10 minutes. Then cook another 10 minutes uncovered.
Serve and enjoy : )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (73g)|
|Recipe Makes: 8|
|Calories from Fat: 26 (28%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 32.5mg||10 %|
|Sodium 164.6mg||6 %|
|Potassium 171.7mg||5 %|
|Total Carbohydrate 3.2g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 2.7g|
|Protein 13.5g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 94
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe