Try this Marinated Baked Pork Chops recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350F.
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, & ketchup.
Place pork chops in a medium baking dish & spread 1/2 the sauce over them.
Bake 30 minutes. Turn and spread with remaining sauce. Continue baking 30 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 6 | ||
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Calories: 508 | ||
Calories from Fat: 288 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32g | 43 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 15.9g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 530.7mg | 18 % | |
Potassium 751.3mg | 20 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 11.2g | ||
Protein 41.9g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 508
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