Marinated Grouper with Orange-Onion Confit

Ready in 1 hour

Top-ranked recipe named "Marinated Grouper with Orange-Onion Confit"

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Try this Marinated Grouper with Orange-Onion Confit recipe, or contribute your own. "Main dishes" and "Seafood" are two of the tags cooks chose for Marinated Grouper with Orange-Onion Confit.


Ingredients

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1/4 ts Black Pepper; freshly ground
1/4 c Orange Juice; Fresh Florida
1 ts Ground cumin
12 4.5" strips orange zest
1 1/2 tb olive oil
1 lg Onion; cut into 1/4" slices
1 clove Garlic; crushed
1/2 ts Salt
1/4 c fresh chives; Chopped
Fresh chives; for garnish
1 ts orange zest; Grated
4 1 1/2 lbs Grouper fillets
1/3 Florida Orange; sliced, for garnish

Original recipe makes 4

Servings  

Preparation

1. In shallow pie plate combine orange juice, chives, grated orange zest, cumin, garlic, salt and pepper. Add grouper and coat completely with marinade. Refrigerate covered and marinate for 30 minutes. 2. Heat oven to 425 F. 3. In baking pan combine oil, onion and strips of orange zest. 4. Roast until onions begin to brown, about 25 minutes, stirring once. Add grouper with marinade, pushing onion mixture to one side of pan. Bake 10 to 12 minutes or until fish is just cooked through in center. 5. Transfer to warm platter. Garnish with fresh chives and orange slices and serve. Nutrition Information Per Serving: Calories: 229 Protein: 32 g Carbohydrates: 9 g Fat: 7 g (28% cal.) Cholesterol: 59 mg Sodium: 313 mg Fiber: 1.4 g FoodDigest, March 1993

Calories Per Serving: 682 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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